MovableWorkouts, nutrition and progress – all in one place
Movable builds a plan around your goal, your schedule and how you feel – and every day it suggests one workout, not a hundred to choose from.
The app is currently in closed testing on Google Play.
What's inside
The main sections and your profile. Tap the names or swipe the phone.
Home, built for you
- One next workout. Tap the white button and it starts.
- Panels that pick themselves. Nutrition, streak, water, weight: the app shows what you actually use.
- Facts of the day. Five short facts and tips every day – on training, food and sleep. Save the ones you like.
Your week, planned
- Today's workout. It follows your plan; the other days are one tap away.
- A muscle map. See which groups are ready and which are still recovering.
- Your own workout. Build one from exercises when you want it your way.
Training by how you feel
- Two questions to start the day. How much energy you have and how your body feels.
- The plan adapts. Go all in, train as planned, take it easier or rest.
- Nutrition and recovery. Calories, macros, sleep and water on one screen.
Results in numbers
- Overview, body and records. Three sections you can swipe through.
- Weight, measurements and photos. Progress photos can be locked with a passcode.
- Any period. A week, a month, six months or a year.
An avatar that grows
- The figure changes as you train. The muscles you load are the ones that grow.
- Settings in one place. Goal, limitations, reminders, language and theme.
- No account. Everything works right after you install it.
How are you today?
Try it: answer two questions – this is how Movable decides what today's workout will be.
How are you today?
Two questions, and you'll know how to train today.
Little things we care about
A streak that doesn't punish
A rest day doesn't break your streak, and a missed day can be made up. No guilt.
Something hurts?
Mark where it bothers you – Movable removes what doesn't fit and suggests gentle workouts.
Photos behind a passcode
Progress photos stay on your phone. Lock them with a passcode and they won't open without it.
A voice that names exercises
You hear what's next and when the rest is over, even without looking at the screen.
A rest timer that rings
The timer between sets rings even when the screen is off.
No account, no ads
Everything works right after you install it. No ads and no third-party analytics.
One ecosystem with Gustable
Movable and Gustable are two separate apps made by one team, Asuras Int. They are designed as one ecosystem and help each other.
Movable knows what your body needs today
How many calories and how much protein are left for the day, whether you trained or it's a rest day.
Gustable helps you cook it
A food app by the same team: recipes, a weekly menu and a shopping list. The two apps are learning to work together, so that a dish you cooked lands in your Movable diary with one tap.
Gustable website →Your data stays with you
On your phone, not on a server
- no account needed – the app works right away;
- workouts, nutrition and photos are stored on your phone;
- progress photos don't even go into your Google backup;
- you can delete everything with one button in your profile.